By: Tisha Casida Beets are powerhouses of nutrients. There is no question that you would probably want to consider incorporating beets into your diet. They have antioxidant, anti-inflammatory, and detoxifying properties that are essential to building a healthy body and brain. The concentration of betalains (what gives beets […]
By: Tisha Casida There are few things I love more than raw honey. This whole food that is equally nutritious as delicious has been used for centuries to aid people’s health. From immune-system-boosting properties to a cure for male impotency and female infertility, honey is a completely natural […]
By: Tisha Casida Let’s talk about something that is absolutely beneficial and known to increase your lifespan and well-being. They are itty bitty things called enzymes – that exist in your food. When you heat foods up (sorry boys and girls, this means basically any processed food item), […]
Food Freedom Advocate – Tisha Casida Truth in labeling is one thing. Sneaking in ingredients like aspartame, even though they are technically added onto the Nutrition Facts, is near criminal. When eating at a relative’s house, I did my due-diligence of reading the ingredients and was horrified to […]
My dear friend and reflexologist, Wendie Stauffer, introduced me to this very delicious and very healthful alternative to coffee. Now, my best of friends know that a sane Tisha Casida could never completely give up chocolate-covered coffee beans; but there are plenty of days that staying away from […]
Our Best Protection – Knowledge and the Right to Decide for Ourselves The people are speaking, and they are sure ready for legislation and other initiatives that protect agriculture, small producers, consumption behaviors, and farming practices that don’t have negative repercussions for our health, the environment, and many […]
Tisha Casida (in a Hemp Field of Colorado) Founder of That's Natural! and a staunch advocate of Food & Medicine Freedom. She has owned her own small business for nine years, and as a former candidate for Congress, has first-hand knowledge of policy issues and solutions for Coloradans.
