Espresso in the morning? YES, absolutely, every single morning – two to four shots to get the day going… and to take the edge off the harshness of that liquid energy – a little whipping cream and whipped cream (because life is short and whip cream SHOULD BE […]
Food Freedom Advocate – Tisha Casida Truth in labeling is one thing. Sneaking in ingredients like aspartame, even though they are technically added onto the Nutrition Facts, is near criminal. When eating at a relative’s house, I did my due-diligence of reading the ingredients and was horrified to […]
By: Tisha T. Casida Trans-fats, which generally come from partially hydrogenated oils, are created when the molecular structure of oil is changed (they do this using a metal catalyst). Trans-fats have been “proven” to be very bad for one’s cholesterol – it actually lowers your good cholesterol while […]
By: Tisha T. Casida Trans-fats, artificial chemical sugars, and genetically modified foods are three of my least favorite components of our food supply. The reason is that, in my opinion, they are not real food and are therefore subject to special labeling requirements so as to warn consumers […]
