Category: Health & Wellness

Linda Weiner

The Light Connection

We are living in a time that allows for the manifestation of our desires.  People are becoming aware of their role in creating their life experience.  Linda Weiner is an Intuitive Counselor and Transformational Life Coach who has the ability to guide her clients to become “Conscious Creators”.  […]

Beet Kvaas

To Beet or Not to Beet – There is No Question

By: Tisha Casida Beets are powerhouses of nutrients.  There is no question that you would probably want to consider incorporating beets into your diet.  They have antioxidant, anti-inflammatory, and detoxifying properties that are essential to building a healthy body and brain.  The concentration of betalains (what gives beets […]

Honey, Bring Me the Honey

By: Tisha  Casida There are few things I love more than raw honey.  This whole food that is equally nutritious as delicious has been used for centuries to aid people’s health.  From immune-system-boosting properties to a cure for male impotency and female infertility, honey is a completely natural […]

Have You Had Your Enzymes Today?

By: Tisha Casida Let’s talk about something that is absolutely beneficial and known to increase your lifespan and well-being.  They are itty bitty things called enzymes – that exist in your food.  When you heat foods up (sorry boys and girls, this means basically any processed food item), […]

Butter Really Does Make Everything Better

I stopped eating margarine in college when I started doing extensive research on our food supply and experimenting with my own health.  Margarine is full of (basically comprised totally of) trans-fatty acids that are an artificially-created substance that increases your bad cholesterol while at the same time lowering […]