Category: Health & Wellness

The Basics of CBD

CBD, or cannabidiol, is quickly becoming the most sought after part of cannabis. Cannabis is no longer viewed something to just get you “high” or have psychoactive effects. Because CBD is non-psychoactive, many people have turned to it for certain ailments. It’s become so mainstream that some grocery […]

Walk It Out!

– Curtis Schwab, TAC Personal Trainer I’m a fitness professional with 35 years in the industry in California, New York City, Aspen as well as Europe and the Middle East. Let’s talk about Americans and the huge issues we’re facing with obesity, diabetes, joint, and breathing problems. I hate […]