Tag: liver health

Beet Kvaas

To Beet or Not to Beet – There is No Question

By on • ( 5 Comments )

By: Tisha Casida Beets are powerhouses of nutrients.  There is no question that you would probably want to consider incorporating beets into your diet.  They have antioxidant, anti-inflammatory, and detoxifying properties that are essential to building a healthy body and brain.  The concentration of betalains (what gives beets […]

Dandelions & The Dandy Blend Coffee Substitute

By on • ( Leave a comment )

My dear friend and reflexologist, Wendie Stauffer, introduced me to this very delicious and very healthful alternative to coffee.  Now, my best of friends know that a sane Tisha Casida could never completely give up chocolate-covered coffee beans; but there are plenty of days that staying away from […]