Tag: Carbondale

The Aspen Clinic (TAC) Fitness & Wellness Center

Whether you are living in or just visiting the Roaring Fork Valley, you will surely feel the mind-body-spirit energy that encompasses the landscape and the community.  The wholeness and purity that we embrace as a community is the driving force behind The Aspen Clinic’s (TAC) extensive list of […]

Avalanche Goat Cheese

Say CHEESE! Avalanche Cheese Company

– Tisha T. Casida On a jaunt down to the wonderful food co-op in Carbondale, I was pretty excited to find another local company making high-quliaty, local cheeses.  The Avalanche Cheese Company, situated in Paonia, has a fabulous line-up of fine, all-natural artisan cheeses. These include: (From http://www.avalanchecheese.com/goat-cheese-products) […]

Have You Had Your Enzymes Today?

By: Tisha Casida Let’s talk about something that is absolutely beneficial and known to increase your lifespan and well-being.  They are itty bitty things called enzymes – that exist in your food.  When you heat foods up (sorry boys and girls, this means basically any processed food item), […]